pregnancy

four month bump date

I cannot believe I am 17 weeks today (~4 months), on St Patrick’s Day!  This feels like the right time to do a little update on how my body (and mind) are doing with all of the changes.

16 weeks pregnant in Florida

 

Overall, I’m feeling great. The first trimester was tough, but manageable. I was mostly just really tired all-the-time. I did have some low grade nausea, the all day kind, that was annoying. But I’m over the hump and well into my second trimester! I even got to spend some sunshiny days in Florida last week, a welcome break from the brutal winter we’ve had in Mass.

Here is how things are going …

With my EMOTIONS…

Well, let’s just say I’m a little more irritable these days. I’m usually super positive, but pregnancy has definitely been tugging with my emotions.  I get sad for no reason,  I cry at the littlest thing (say watching This is Us), I get (even more) angry with traffic.. oops.  I’m also not a patient person to begin with, so let’s just say my patience with everything and anything is at an all-time low. People are right when they say pregnancy emotions are crazy, because they are! On the positive side, I do have a little of that “glow” feeling and there are days where I just feel so happy.  I’m finding that exercising always puts me in a better mood.

With my BODY…

Where do I begin with this one… I have started to notice bigger changes recently. For the first trimester, I just felt yucky, but I still looked like my pre-pregnancy self. Now that the baby is getting bigger, so are parts of my body. I noticed it in my boobs first – didn’t think it would be so soon (kind of fun since I’ve always been on the smaller side). The only thing about that is, that it’s inconvenient for running – ouch.  Hello new sports bras. My pants don’t fit like they used to and I’m in that awkward stage where I just feel gross. I’m using a rubber band to keep my jeans together without having to get maternity jeans just yet.  However, everything article of clothing I put on makes me feel puffy.  I am starting to get a mini bump, which makes me think there is actually a bambino in there. I ‘m looking forward to getting go the phase where I actually look pregnant and not like I had a giant burrito for lunch. I also can’t wait to start feeling the little kicks! It’s been hard to see my fit stomach disappear before my eyes, but I keep telling myself: “this is only temporary.”

 

With my APPETITE…

I am not having that many cravings at this time. I would say my favorite things at the moment consists of ANYTHING cheesy (actual cheese, cheeze its, pirates booty) you name it, if it has cheese, I want it.  I also love things that are sour, like sour gummy worms. I am hating things I used to eat a lot of like rotisserie chicken (yuck), sweet potatoes, some veggies.  For the most part I am eating just as I did before I got pregnant,  with the exception of some food aversions.  I’m eating when I’m hungry and I’m being sure to refuel properly after workouts.

 

With my TRAINING…

Things are just different. I’m still training 1-2 hours a day swimming, biking and running. At this point in the pregnancy, I have a lot of energy and I feel like I did before I was pregnant, with the exception of slower paces.  My swim times have dropped, but I am loving the feel of the water. Something about swimming when pregnant feels SO good. I’m trying not to focus on the times and just enjoy the water.  I would  say biking has been the most difficult. I am not hitting my watts , it’s just impossible, so I’m trying not to get caught up in numbers. I’d be lying if I said it’s not difficult to see my fitness going away. I am still doing intervals (within reason) and I’m not being a slave to my heart rate. Running by far feels the best of the three sports.  Around week 14, I started to get some pelvic area pain/pulling, so with the help of my PT, I purchased an SI belt that goes around my pelvic bone area and sits nice and snug. With all of the hormones, there are shifts in the pelvic area and smaller muscles take over, causing things to strain. Ever since I started to wear the belt, I’ve been feeling great! I am doing both short and long runs and will continue to run for as long as my body allows.

with my MIND…

Thinking ahead and getting excited! Soon I will be feeling kicks and flutters. We also find out the gender later this month. Initially I wasn’t sure on the whole “finding out” thing, but now I want to know and Brian does too. I hear you should do as much as possible in the second trimester while you still have the energy. This goes for baby registries, maternity clothes shopping etc. It feels like my dues date is so far away and I have all this time, but I sort of don’t:)

 

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