It’s my Lifestyle, not a Resolution.


Being healthy is not just a part of who I am, it defines me.  For as long as I can remember, I have understood what it is like to lead a healthy lifestyle.  I have never had a ‘resolution’ to be healthy and ‘stay in shape’ because it’s a part of me.  Love me or hate me for it, but I’ve never ‘fallen off the wagon’ or lost motivation.  I am inherently very self motivated, never lazy, and being healthy and in shape (as an athlete) has and always will be my lifestyle.  I strongly believe that if you make eating healthy and exercising part of your life, and not something that is considered a chore, it will become part of you too.  As I turn my calendar to a new year and think about what an exciting year 2013 was, I am excited to set new goals for myself!


I plan to do big things in 2014… more on that later…

What are your goals for the new year?  Doesn’t the word ‘goal’ sound a lot better than ‘resolution’? I think so 🙂





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1 Comment

  • Reply ig February 27, 2017 at 2:19 am

    Everything posted made a ton of sense. But, what about this?
    what if you typed a catchier title? I ain’t saying your content
    is not good., but suppose you added a post title that makes people want more?
    I mean It’s my Lifestyle, not a Resolution. – Sweat Courage is a little plain. You ought to glance at Yahoo’s home page and
    see how they write article titles to get people to open the links.
    You might try adding a video or a related picture or two to get people excited about what you’ve got to
    say. In my opinion, it might bring your blog a little livelier.

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