Being healthy is not just a part of who I am, it defines me. For as long as I can remember, I have understood what it is like to lead a healthy lifestyle. I have never had a ‘resolution’ to be healthy and ‘stay in shape’ because it’s a part of me. Love me or hate me for it, but I’ve never ‘fallen off the wagon’ or lost motivation. I am inherently very self motivated, never lazy, and being healthy and in shape (as an athlete) has and always will be my lifestyle. I strongly believe that if you make eating healthy and exercising part of your life, and not something that is considered a chore, it will become part of you too. As I turn my calendar to a new year and think about what an exciting year 2013 was, I am excited to set new goals for myself!
I plan to do big things in 2014… more on that later…
What are your goals for the new year? Doesn’t the word ‘goal’ sound a lot better than ‘resolution’? I think so 🙂